1 Peter 5:6-7 says,
“Humble yourselves, therefore, under the mighty hand of God, that He may exalt you at the proper time, casting all your anxiety on Him, because He cares for you.”
Casting your care requires humility. Anxiety comes when we are afraid and do not know how to fix it. When we acknowledge God as the one in control it humbles us and anxiety leaves.
Father, help us to realize that we are better off with you in control than ourselves. Help us to humble ourselves so anxiety will leave, knowing you have everything under control. In the name of Jesus I pray, amen